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&Rob 2013-10-28
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The exhibit portrays the &neo 2014-01-27
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A lack of funding shut the doors of the &neo 2013-08-17
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"Svayambh," a Sanskrit word meaning "self-creating" or "self-generating" was a monumental site specific kinetic sculpture by British sculptor-architect (and Turner Prize winner) &Rob 2013-10-25
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Support for the new App: Square Order is currently limited to two major US cities at launch: &Rob 2014-05-12
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ALEXANDRE FARTO AKA I first saw his work on the street in San Diego about 5 years ago, with an accompanied exhibition in the downtown San Diego museum of contemporary art. Great craftsman skills are combined with creative and artistic visions. &Rob 2014-02-27
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A new “season†of the Ingress story, called In the U.S., the season kicks off today in &Rob 2013-10-13
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The Mezcal Rush: Explorations in Agave Country: Granville Greene: 9781619028449: Amazon.co &neo 2019-08-26
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The Mezcal Rush: Explorations in Agave Country: Granville Greene: 9781619028449: Amazon.co &neo 2019-08-26
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&neo 2013-08-26
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&neo 2013-10-16
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The Lost Gods and Tablet of Prehistoric Michigan | ancient america The Newberry tablet no longer exists. Found on the Upper Peninsula of Michigan, it represented only one of thousands of inscribed artifacts recovered from mounds dotting the state from roughly 1890 to 1920, most of which were destroyed. The enormity of such a loss to history and inscribed artifacts were sacrificed to the hypothesis that no ancient peoples, other than the historic Indian, ever arrived in America. The tragic disappearance of priceless, irreplaceable material must be born by University of Michigan officials, whose responsibility it was to preserve these matters. &neo 2019-08-27
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&Rob 2013-10-27
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&neo 2013-10-07
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&Rob 2013-11-07
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Art San Diego 2013 | Contemporary Art Fair May have to get down and check this out.. &AaronHolthaus 2013-11-07
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&jaybird 2013-09-01
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&neo 2013-08-30
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Love this from the article: "Maxim, on the other hand, had come to Britain from America, where he had made enemies by arguing with Thomas Edison over who invented the light bulb, and generally making a nuisance of himself." &zerotoinfinity 2013-08-25
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This is BS. Any researcher in this area of history, especially the &neo 2013-09-05
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"This is interesting when one compares it with other places. In &zerotoinfinity 2013-09-05
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The US National Security Agency Data is only as good as the But a recent Bain & Co report found that of 400 large companies those that had already adopted big data analytics "have gained a significant lead over the rest of the corporate world." Practically, anyone who makes, grows and sells anything can use big data analytics to make their manufacturing and production processes more efficient and their marketing more targeted and cost-effective. &Rob 2014-03-04
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&zerotoinfinity 2013-09-13
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Hot Bay area &neo 2014-03-27
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&zerotoinfinity 2013-09-01
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How To Make The Starring Pastry From Wes Anderson's New Movie These are lovely. &DianaPrince 2014-06-18
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&Rob 2013-11-02
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Nissan GT-R Nismo & 2013-08-10
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People who know CPR can sign up for the app, and they'll be alerted when a &Rob 2014-07-28
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&neo 2013-08-13
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Outpouring of Grief After Missing Mexican Monarch Butterfly Defender Homero G~A^3mez Gonz~A!lez 
&neo 2020-01-31
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12 oz clear glass vintage bottle with 28-400 neck finish clear &neo 2018-09-29
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A note from the founder of the 
Instead of doing an initial ?limited run,? &Rob 2014-05-02
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This &neo 2013-09-01
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I love love love how &neo 2013-10-17
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Oral sex is good for women's health and makes you feel happier, according to a study which studied the effects of semen's ' &neo 2013-11-14
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&Rob 2014-01-31
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&Rob 2014-01-20
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Dear &neo 2015-02-17
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Sonoran Plant Profile: Yerba Santa DesertTortoiseBotanicals.com 
&Jeffq 2019-08-25
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This is not 
Sant Pau Hospital renovation brings The building is one of Photos: &Rob 2015-01-29
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studio Gang plans 40-story 'MIRA' tower for San Francisco &Rob 2018-11-05
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Hotel by Jean Nouvel has leafy windows and a plant-filled atrium 
The firm led by French The building comprises a pair of 110-metre towers that are joined at the top by a rooftop restaurant, terrace and swimming pool. The space between is enclosed by glazing, creating greenhouse-style atrium where staircases are interspersed with greenery from five different continents. &Rob 2014-02-24
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Researchers at California Pacific Medical Center in San Francisco found that a &neo 2014-01-26
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OMG &neo 2016-04-06
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The site is funded through the non-profit Wikimedia Foundation and in 2006 had an estimated budget of "about a million dollars". It was founded by Jimmy Wales and Larry Sanger, the latter who left his co-creation behind in 2002 and stated in October 2006 that he was going to start a competitor that would allow for more &neo 2014-09-30
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&Rob 2014-07-07
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The ampersand often appeared as a letter at the end of the Latin alphabet, as for example in Byrhtferð's list of letters from 1011.[10] Similarly, & was regarded as the 27th letter of the English alphabet, as used by children (in the USA). An example may be seen in M. B. Moore's 1863 book The Dixie Primer, for the Little Folks.[11] In her 1859 novel Adam Bede, George Eliot refers to this when she makes Jacob Storey say: "He thought it [Z] had only been put to finish off th' alphabet like; though ampusand would ha' done as well, for what he could see ...fascinationg #$ & 2013-08-12
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An ampersand (or epershand) is a logogram "&" representing the conjunction word "and" ..logogram...hmmm... & 2013-08-12
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&Watcher 2013-08-13
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Residents west of the high school were asked about 12:45 p.m. to evacuate. An evacuation center was to be set up at Torrey Pines High School. The blazes highlighted the extreme risk of fire throughout San Diego County, which has been under a red-flag warning since Sunday. Two mobile homes burned up in Campo and some residents were evacuated. source: @UTSANDIEGO &Rob 2014-05-13
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&neo 2013-08-23
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Office of Foreign Assets Control - Wikipedia, the free encyclopedia &neo 2016-07-07
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&AaronHolthaus 2013-10-14
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& 2013-08-10
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&Rob 2014-08-23
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Owner / Chef Franco Tassone has Created something very special here. Everything is made from scratch with passion. He welcomes his patrons to bring in their own wine with no &neo 2013-08-25
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Owner / Chef Franco Tassone has Created something very special here. Everything is made from scratch with passion. He welcomes his patrons to bring in their own wine with no &neo 2013-08-25
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Owner / Chef Franco Tassone has Created something very special here. Everything is made from scratch with passion. He welcomes his patrons to bring in their own wine with no &neo 2013-08-25
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After 
Some initial prices, in the tens of thousands of dollars, are too outrageous to be taken seriously. For others, it seems to be a great way to get rid of their damaged smartphones. &Rob 2014-02-11
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Since 2010 , 199 communities have rejected the fluoridation of their water supply..sadly, San Diego isn't one of them. &neo 2015-08-09
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Excellent point. To what level are we back to our past knowledge on &zerotoinfinity 2013-09-15
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"Fortunately, new research from the University of California, San Francisco ( &AaronHolthaus 2013-09-25
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Medical staff warned: Keep your mouths shut about A government-contracted security force threatened to arrest doctors and nurses if they divulged any information about the contagion threat at a refugee camp housing illegal alien children at Lackland Air Force Base in San Antonio, Texas, sources say. &neo 2014-07-01
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So wait a minute...let's make it illegal for whatever reason and then only allow the government to partake and codify it in law. Are these cops using &neo 2014-03-27
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&Rob 2013-11-02
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At US$ 890 Mn Reached Microbiome Therapeutic Market With 62.9% CAGR Value In The Year of 2 Human gut is home to over 100 Tn bacteria, containing thousands of different species. Long-term exposure to antibiotics causes &neo 2020-01-21
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Sony Hack Reveals 25-Page List of Reasons It Sucks To Work at Sony Also, the employees seem generally miffed with Adam Sandler. &DianaPrince 2014-12-03
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Interessant! &Simone 2013-08-08
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The Gerson Institute is a non-profit organization in San Diego, California, dedicated to providing education and training in the Gerson Therapy, an alternative, non-toxic treatment for cancer and other chronic degenerative diseases. &Brad 2013-08-05
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“The most &neo 2014-02-20
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The Theory of the 100th Monkey | Greatapetrust.org In the 1950's biologists and anthropologists were studying the behavior of a species of monkeys that live on some of the outlying islands around Japan. They placed a Sweet Potato in the sand and watched the younger monkey's wash them and take them to their parents to eat. &neo 2018-11-13
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Simply one of the best shops in town. &zerotoinfinity 2013-09-11
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&zerotoinfinity 2013-09-01
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Zeteticism is the &neo 2015-10-19
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San Mateo Loose Leaf Yerba Mate - 5 Pound Bag - Guayak"i? 1/2 Yerba Mate &jeffq 2019-08-19
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Hakkasan Is anybody familiar with the &Rob 2014-01-17
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Toothpaste - Natural Fluoride-free Oral Care | The This company with Jessica Alba as celebrity endorser / shareholder promotes &neo 2015-03-16
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Excellent story on the great &zerotoinfinity 2013-09-11
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&zerotoinfinity 2013-09-01
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Trump's Climate Withdrawal Is An Impeachable Offense | HuffPost Ha the &neo 2017-06-09
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The Port Authority finally unveiled the underground passageway, designed by &Rob 2013-10-28
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They are moving their &neo 2015-04-23
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The &neo 2013-09-04
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&neo 2013-10-18
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Large Mobile 360 Immersive Inflatable Dome Theater Venues Inflatable Projection &neo 2018-01-23
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The But does this explain the &neo 2013-12-03
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Silver platter in San Diego &Dan 2013-08-08
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&DianaPrince 2014-02-01
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One of my personal favorites in San Diego.... The warehouse setting of &zerotoinfinity 2013-09-02
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&zerotoinfinity 2013-09-01
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Jay's Analysis | Philosophy. Film. Geopolitics. Theology. Jay Dyer is behind the website JaysAnalysis, which is dedicated to investigating the deeper themes and messages found in our globalist pseudo culture and illustrating the connections between philosophy, metaphysics, secret societies, Hollywood, psychological warfare and comparative religion. Dyer deconstructs these subjects in his weekly talk radio show, Esoteric Hollywood &neo 2015-12-17
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Johnson & Johnson Homepage | Johnson & Johnson An Oklahoma judge on Monday ruled against &neo 2019-08-26
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Mandatory evacuations: Camino Del Sur area south of Fairbanks Ranch San Dieguito Road &Rob 2014-05-13
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Krishnabhumi >> Why is Sri Krishna blue? Of all creations I am the beginning and the end and also the middle, O &neo 2019-10-21
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Nice Value for people who live a little bit North of San Diego &Rob 2013-08-10
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!LineHotel on Wilshire in &Rob 2015-01-25
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Mainly Mozart: San Diego Classical Music Festival & Concerts &neo 2017-05-23
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&Rob 2014-02-01
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The Spring Thing | 
This year’s theme is pool pARTy, inspired by Celeste Boursier-Mougenot’s Untitled (Series #3). This installation presents an array of white porcelain bowls floating in small &Rob 2014-02-21
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&DianaPrince 2013-10-28
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Monsanto: A Modern Agriculture Company Bayer and Monsanto Advancing our demise together .. &neo 2019-07-28
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Monsanto: A Modern Agriculture Company And now the food lawsuits^aEUR| &neo 2018-08-22
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This Temporary 
Researchers at the University of California It works by stripping the electrons from lactate, a byproduct of sweat, with an enzyme imprinted on the e-tattoo's sensor. It is believed that the technology could eventually generate enough electricity to run devices like phones, smart watches and heart monitors. source: &Rob 2014-08-13
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Definitely looks like &zerotoinfinity 2013-09-02
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&zerotoinfinity 2013-09-01
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So this veterans group is trying to raise money to help the soldiers wounded in &neo 2015-07-10
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Haven't yet read all of this but does Sup know about what sorts of talks are not allowed by &AaronHolthaus 2013-09-20
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It's obvious that the FDA which was recently headed by &neo 2014-04-02
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San Diego Pediatrician Nabbed in &neo 2013-09-13
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Obamacare Restrictions Lead Brooklyn Couple To Consider Divorce « CBS New York We Would Save Thousands Of Dollars on &neo 2013-11-07
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Ex dishes on sex life with Steve Jobs and has other 
How is it that &Rob 2014-04-18
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After reading all this, I sense that there is no need to pick up this book. Good luck Chrisann with making a buck on the rotten fruit train. &Rob 2013-10-17
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Eroding the &neo 2013-10-15
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Should Post Modern Architecture, at the 50-Year Mark, Be Saved? Since opening in 1941, the &Rob 2018-11-30
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Innovative modern office space in 
7,100SFSuite 1003560 Dunhill Street San Diego CA 92121 4 Operable Glass Roll-up Doors Showers & Restrooms Polished Concrete Floors Exposed High-Clearance Wood Truss Ceilings and HVAC Ducting Immediate Freeway Access to I-5 & 805 Walk to Coaster Station and Restaurants Lease Rate: Up to $17,395 per month &Rob 2014-07-25
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Mk19 - Oktober Can Seamers 
&neo 2018-09-26
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&neo 2013-09-05
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&Rob 2014-02-08
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!RusticFire artisan pizza with amazing local wine selection at great bottle prices &neo 2016-02-18
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Dining Out Magazine calls &zerotoinfinity 2013-09-02
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&zerotoinfinity 2013-09-01
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&zerotoinfinity 2013-09-01
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&zerotoinfinity 2013-09-01
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PreFAB - Creative space for co-working, events, pop-up, and more Recently funded on &Rob 2014-01-31
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Fevisa Supply Chain by Andres Garcia on Prezi Fascinating. Maybe we can use this information to better our connections with them for direct ordering or drop ship in San Diego. &neo 2018-11-07
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Best &zerotoinfinity 2013-09-11
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Rancho Valencia - The Pony Room Live &Rob 2013-11-21
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&modernmuse61 2013-11-03
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Do I see &AaronHolthaus 2013-10-04
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City Where It's Now Illegal to Smoke in Your Own Home | AOL Real Estate In &AaronHolthaus 2013-11-27
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pretty cool if it works out as rental rates in Detroit are 8th highest in the nation..2x higher than san diego ..prolly due to the toll taken on them by the snow, salt, pot holes, etc.. &neo 2014-08-14
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&neo 2013-08-22
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Modern 7,100 SF Suite 100 3560 Dunhill Street San Diego CA 92121 4 Operable Glass Roll-up Doors Showers & Restrooms Polished Concrete Floors Exposed High-Clearance Wood Truss Ceilings and HVAC Ducting Immediate Freeway Access to I-5 & 805 Walk to Coaster Station and Restaurants Lease Rate: Up to $17,395 per month &Rob 2014-07-25
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&Rob 2018-11-12
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&Rob 2018-01-31
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&Neo 2017-08-21
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&Rob 2017-07-21
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&neo 2016-01-03
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&neo 2015-05-04
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&neo 2015-04-11
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&Rob 2014-08-24
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&Rob 2014-07-25
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&Rob 2014-07-13
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!Starlite &Rob 2014-05-31
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!CowboyStar bar. Come for the &Rob 2014-02-04
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&Rob 2014-02-03
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The !USGrantHotel in downtown &Rob 2014-02-03
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&Rob 2013-08-24
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&neo 2013-08-24
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Nice resource here for the &zerotoinfinity 2013-09-02
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&zerotoinfinity 2013-09-01
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Classical Melodies in Balboa Park Every weekend from August 29, 2015 until May 29 2016, the San Diego Youth Symphony and Conservatory's ensembles will fill Casa del Prado with beautiful classical music. &Rob 2016-03-12
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Apple's new Union Square store will be located in the former Levi's building at the corner of Post and Stockton streets. Renderings of the location have suggested it will have massive 44-foot tall sliding glass panels at the entry way, with an Apple representative calling the location "more iconic" than the &Rob 2014-03-12
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!DV8 &neo 2016-02-15
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&neo 2013-10-28
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These 2 are amazing &neo 2015-03-29
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SAN DIEGO, CA 16 August 2013 6:30 - 9:30pm San Diego Scottish Rite, 1895 Camino Del Rio South, San Diego, CA 92108-3683 &Rob 2013-08-14
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Michael Tellinger Slave Species Tour 2013 In San Diego Aug 16th &Brad 2013-08-04
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&Rob 2013-12-11
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Just checked out the newest &PBWino 2013-08-11
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Eco Chateau a Wellness Spa in 
&Rob 2016-05-06
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Saw this coming ...Amsterdam's mayor and the organizers of a large children's winter festival have unveiled plans to overhaul the image of "Black Pete" - the sidekick to the Dutch Santa Claus - after protests that the character exhibited racist elements. Soon there will be no unique culture in the world..just a homogenized mountain of cheap commercial rubbish buttressed by some bland fascist narrative. &neo 2014-08-14
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&zerotoinfinity 2013-09-01
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Hey &zerotoinfinity it would be cool if you tagged more san diego brewery web site and created a presentation showing your favorites or something like that you know what i mean ? &neo 2013-08-30
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For those in the know, and now those on Sup, &zerotoinfinity 2013-08-30
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&neo 2015-03-30
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US Patent Office Grants 'Photography Against A White Background' Patent To Amazon | Techdi Narrow patent but still bizarre that it was approved. On another note - I still like Amazon's phone airbag. http://www.cnet.com/news/amazon-wins-its-insane-gadget-airbag-patent/ &sveiks 2014-05-09
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Home - hahaha...N CIA ... the CIA is the biggest drug importer in the world ... anyway ... &neo 2015-04-09
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What's on tap at The Growler Guys &neo 2018-09-26
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Spa Specials in !RanchoSantaFe, Feel as though you are taking a stroll through Rancho Santa Fe's expansive &Rob 2016-05-06
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The &neo 2014-02-10
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If I walked up to my &neo 2015-02-17
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&neo 2015-02-17
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Why 
This is completely &neo 2015-03-24
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&neo 2015-02-17
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The 
In the Native archeologist in the end of 2008 year announced about the discovering of Ukrainian Stonehenge. Prehistoric stone sculptures were found near the village Snidavka in the Ivano-Frankovsk region. The archeologists knew about the rare sculptures in the mountains. However any kind of research here was forbidden during the Soviet time because a lot of military objects were located in this area. And when the ban had been canceled there was no money for research. The research was renewed only a few years ago. According to a theory the stones were brought to this place by a Scandinavian glacier. Another hypothesis tells us that these stone are the remains of ancient mountains, destroyed by the same glacier. Today the modern forms of these stones have appeared as a result of eolation during the course of the last twenty thousand years or so. &Rob 2014-03-03
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Continued better living through science. First engineered plants - now banned throughout most of the world except here in the US Monsanto controlled corporatocracy due to health concerns. Now they want us to think genetically designed meat is a 'piece of cake' .. key quote here: And any problems with synthetic meat should be fixable... After all, it's not like meat is some magical substance that can't possibly be duplicated, especially if you grow it using the same DNA, nutrient inputs, and processes that take place inside a living animal's muscle. We're starting to be able to grow much more complex organs for transplants to help cure sick or injured people. Muscle is a piece of cake compared to most of these. &Brad 2013-08-05
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&neo 2013-08-26
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The Construction began in 1969 and finished in 1972, oversee by its &Rob 2014-01-23
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Santana pa Ti, close by! &Rob 2013-08-03
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The best financial services company in San Antonio & 2013-07-27
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&neo 2013-09-12
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A report last week from &neo 2014-03-27
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Los Angeles and San Francisco are SAVE: @SpandauBallet does not postpone ALL US tour dates 
1/23 San Francisco, CA Warfield Theatre (NO DATE CHANGE) 1/24 Los Angeles, CA Wiltern Theatre (NO DATE CHANGE) 1/25 Los Angeles, CA Wiltern Theatre (NO DATE CHANGE) &Rob 2015-01-17
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&jaybird 2013-08-29
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Java-Master-2002-S2208-Coffee-Roaster-3.jpg (1568~A-3232) &neo 2017-05-21
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&Rob 2018-04-03
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The Q San Diego Condos by 
The Q is located at 750 Fir in San Diego in a district referred to as &Rob 2014-02-23
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Via a common purpose agreed between the &Rob 2015-01-18
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&neo 2019-09-20
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(1) H BLOCK PURPOSE SOLVED, PROTRUSIONS EXPLAINED, POLYMERS part 1of4 - YouTube &neo 2017-08-04
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&neo 2013-12-15
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"In 8 months I was completely symptom-free" | Wim Hof Method Experience - YouTube We met Doug at the &neo 2019-08-23
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More San Diego Businesses Accepting Bitcoin KPBS talks about accepting &Rob 2014-01-15
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&neo 2014-09-09
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In this fantastic interview, &neo 2013-09-28
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(1) London Mayor Kahn Destroyed On TV! - YouTube 3:00 Londoners chanting &neo 2017-06-07
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&neo 2013-08-26
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&neo 2015-04-05
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The video gives a nice background on GMOs and highlights the career of &neo 2013-09-19
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&neo 2013-09-19
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&neo 2015-10-17
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Giant Bluetooth Rubik's Cube in Linz, Austria Austrian &Rob 2013-12-03
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Floating Rocks Of Ramappa Temple - Ancient Technology in India - YouTube This mind blowing 800 year old ancient &neo 2018-04-24
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&neo 2013-08-27
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The 33 Show - Episode #1 With with &neo 2016-02-10
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&socrates 2013-08-27
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The Great American Bathroom Controversy World Beyond Belief 185 - YouTube A look at the &neo 2016-05-12
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The Vatican showed the works of Spanish architect White shapes and curves, inspired in nature. They're designed to mimic movement, or even look as if they're coming alive. The The exhibit, titled "The metamorphosis of space,” was free to the public, and was on display until February 20, 2014. &Rob 2014-02-23
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Madeleine Albright - 60 Minutes - YouTube &neo 2013-11-24
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How To Build A Keg Filler - More Videos At www.coloradoboy.com - YouTube Build your on &neo 2018-09-23
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Microbiome: Gut Bugs and You | Warren Peters | TEDxLaSierraUniversity - YouTube When I was just a little boy when I used the toilet, my mother taught me to wash my hands, and when I flushed and I looked at what was going down, I'd go, boy, you'd better wash your hands, you know? And I had this little puppy, you know, this little dog, and when I saw what came out of his body, and if I stepped in it, I'd go, boy, I'd better wash my hands. And my mother taught me all about germs and how bad they were, and you should always wash your hands, and I believed her. And then I grew up and I went to medical school, and we had the microscope. And we looked at these bacteria, and we heard these stories about how they caused these epidemics, and people dying all over the place, and then antibiotics came aboard, and now we could actually stamp out these epidemics of these bad germs. And then, all of the sudden, I started hearing about the good bugs, and I go, "What's that?" And as we began to look at the actual genetics, this was the breakthrough that allowed us to actually understand our microbiome, particularly in our GI tract, because when I was just looking at them through a microscope, it was very limiting. You could only see just certain kinds, but now that we could actually genetically look at this - this all started about ten years ago, and many of you are familiar with this - when they started looking at the genetics of the human, what are the genes? How many genes? What are the genes that we have? Through incredible research, it became apparent that we actually had, like, 26,000 genes. And I thought, wow, that's really cool, and everybody was studying the genes and this was really wonderful, until they started studying the genes of a rice plant. The rice plant had 46,000 genes. What's that?! You know, I mean, we're only 26 ... and they're 46?! And so this was very humbling to say that the rice plant was more sophisticated than humans. So then about five years ago everybody got busy, and they started to do the genome of the bacteria that resides inside of our body. Guess how many genes there are there. 100,000 genes. And so we began to look at, what are these bugs? Who are these? What are these? So there's, like, 100 trillion of them. When we think of cells of our body, our biome describes 90 percent of all the cells. We're only ten percent. So we just heard how wonderful it is to look at the astronomy and be humbled. I would suggest we probably just need to look inside of us and really get humble because "the other" is way beyond this. So these genes are incredible - there's about 1,000 different varieties, and then when we look at the species and sort of like that, it's incredible how diverse this whole environment, this whole biome is, and just resides in some just humble you and me. Well, okay, let's team up with our bugs. So we're 26,000 and they're 100,000. Wow, now we can trump the rice plant, (Laughs) so we better stay joined with them. So we begin to do - what actually does this biome do for us? So we first think of fermentation - talk about a microbrewery, you know, right here in our right colon, right here, these bugs are actually fermenting because this does a lot of good things, and they produce about the equivalent of a can of beer every day. And, yeah, that's true. (Laughs) And so, of course, we handle it quite nicely and so on, we don't get tipsy with that much. And so in this process of fermentation, some very important things are created; they're called short-chain fatty acids. These short-chain fatty acids are critical to our immune system. So if you breed a little mouse that has no biome, this little creature is very vulnerable to infections and so on. And so in many ways, this is quite dramatic, and we wonder, where does this biome come from? Because the little human, when he's just inside the uterus, he doesn't have a lot of bugs - this has been kind of coming in question here, like, right now - but so far, we've always thought of it being kind of sterile inside there. But when this little child goes through the birth canal and is breastfed, that is where the microbiome starts. This is critical to the life of this child, and our C-section babies and our babies that don't get breastfed, this is very difficult, so now, in modern places and hospitals that understand this, if the little child has to be born by C-section, a vaginal swab is actually taken and placed in the child's face and mouth so that they can actually become a mirobiome-positive creature, otherwise the immune system would not develop. So this is very, very vital, so that's kind of the positive side of the fermentation. But there's a negative side to this, and this is where - remember all these cells, these thousands of different kinds of bacteria - like most of life, it's about a balance, and when they are not balanced, we call it a dysbiosis. When that begins to happen, we find that it starts causing diseases. You know the word "irritable bowel syndrome"? Some of you may actually have it - you know, diarrhea, constipation, abdominal cramps, all these kind of things. You know about colitis, you've heard of people that have colitis. These kinds of things are when there is a dysbiosis, there's an imbalance between the good bugs and the bad bugs. Also, we're beginning to understand that a lot of the - what is called - autoimmune diseases, such as rheumatoid arthritis, multiple sclerosis, these kind of things may indeed be associated with an imbalance in our microbiome. So another things that our bugs do is they harvest calories. Now, if you're starving to death, and you're having to eat a lot of grasses and grains, and things that have a lot of fiber, your body can only absorb a certain number of calories, and we can't absorb, normally, any calories from fiber. Fiber just goes down to the biome, and the biome actually will harvest from the fiber, will actually harvest an extra 10-15 percent of the calories from that food we've eaten. This is how humanity has survived very, very severe circumstances. But just as there's a positive, there's also a negative. And we find when we look at this whole obese area, people who are overweight - Anybody have any deficit of calories? Lunch looked pretty good, didn't it? So we're not living in a cave anymore and we're not starving. So this good thing can then become a bad thing, particularly if we tend towards these particular kind of bugs, they're called Firmicutes - it's a big family group - and they harvest extra calories, so when we actually look at the biome of people who are overweight or people who have diabetes, they tend to have a lot more of this Firmicutes family. Are you following me? Do you see where this is starting to lead? What if we begin to change the biome to a more balanced biome for people that were overweight? Ha! You know how this is going to go, don't you? And the studies are already being done in mice, (Laughs) but you know, there's a lot to this. So this study came out about two years ago - it was a fascinating study - because they took these skinny, little mice and they just gave them an artificial sweetener, and sure enough, the little, skinny mice became fat and became diabetic. So then the obvious scientific question is, did the artificial sweetener change the metabolism of this little mouse, or did it change the microbiome? Guess what? So they did this elegant study - if you think of fecal transplant as elegant - and they took other little, skinny mice, and they just did a fecal transplant from the heavy mouse that had diabetes, no artificial sweeteners, and that little, thin mouse became obese, and overweight, and diabetic. So you begin to see how this science is beginning to progress. And a third area that I think is very critical is what we call the gut-brain axis. And when you look at animal studies, you can take, again, these little germ-free mice, and when they're born, they're kind of autistic. You know, they don't kind of hang out with their puppy brothers and sisters, and they don't eat well, and they don't do things well, and they're kind of autistic. But if you then transplant normal mouse biome into these little guys, they become normal, they just kind of hang out with each other and so on. You can see where this is going, can't you? (Laughs) And sure enough it's already happening. So in Europe, there's some beautiful studies that are being done on humans. Here in America, there's some people that on the side are giving probiotics, you know, probiotics have the microbiome in them - probiotic enemas - to autistic children, and actually seeing some development. I have not seen good randomized controlled trials, but where there's a little smoke, there definitely can be some fire. Now in the human studies, one of the things that we want to know - so we already know that the gut affects the brain, but we also want to know, does the brain affect the gut? And sure enough, when we find people that are under high stress - of course, nobody here in the audience, I'm sure ... high stress ... you know ... that must be someplace else - but under high stress the biome actually changes. And what we find is that there's a breakdown. So inside the gut there's a nice little layer of mucus - so you have all this bacteria and here you have your gut wall, and then this first layer of mucus, there is no bacteria, it's a barrier. The next layer is another layer of mucus that does have bacteria in it, and under stress, those mucus layers begin to break down, and antigens from the bacteria actually penetrate into the muscle wall and therefore into our circulation. So this barrier is broken down. And there's a great deal of study that's going on now to even look at microbiome and Alzheimer's. Alzheimer's is now being called diabetes type 3, because we know that those high insulin levels, those high sugar levels, all these things may well be contributing. So at first I thought, well, this is a little fringy, but when I began to see that we have neuroscientists that have linked together - 30 neuroscientists in the Scientific American just published an editorial saying we need to take another look at Alzheimer's disease in relationship to the biome. So let's kind of think about how we can feed this biome. What are the nutritional features that we can do to help our own biome? So, first of all, we have the refined carbohydrates and the processed foods. You're probably aware that of the 600,000 foods that are manufactured in America today, 72 percent of them have added sugar. That did not happen by accident. Sugar is addicting. That processed food is beginning to actually alter our biome to make us less and less healthy. So obviously, I teach my patients to just - when they go to a grocery store, just shop around the periphery where they have real food - well, except for the deli maybe - but real food, don't go into that sinister middle section unless you need toilet paper or something. But that's where the real food is, is there. Eat real food, because that's what our body is set up for. And then eating our vegetables, and a lot of the fermented vegetables, so your kimchi, and your sauerkraut, and your kefir, and your yogurt, all of these natural biome foods should be part of our everyday diet. And when we think about eating some healthy fats like avocados and walnuts and these kind of things, that's very important to create a healthy biome. And the biome needs protein, so good quality protein can be a very important feature. Well, I like to think about the lifestyles in addition to nutrition that could help our biome. And believe it or not, our gut bugs have a circadian rhythm. They have a night and day rhythm just like we do. And there are scientists that are doing research on the circadian rhythms of bacteria. And so when you don't sleep, your bugs don't sleep, and they need sleep. (Laughs) So it's really important to have that kind of lifestyle where you get sleep. And believe it or not, exercise also stimulates a healthy balance of the microbiome. You begin to see a trend here, don't you? So, then the one that I thought was just scary, horrible is that our use of antibiotics in America - 70 percent of all the antibiotics that are used in America are used to feed the animals from which we get our eggs and milk and meat and so on - 70 percent. Why do they do that? Because you give antibiotics to an animal and it gets fat faster, and it goes to market quicker. So 70 percent - ever wonder why we're getting more bacteria resistance? And think of all of you - you know, the first time you get a sniffle - "I've got a cold. Oh, I've got to get rid of this. Oh, I better call my doctor and ask for a Zipac or something," you know. "Quick, a Zipac!" Every time you treat your viral infections with an antibiotic, as in bacterial, it changes your biome. So if you do need antibiotics, be sure and follow up with your probiotics, your kefir, your sauerkraut, your kimchi, whatever you prefer. You've got to repopulate your bowel if indeed, you have to use antibiotics. So, gut bug cultivation. (Laughs) You know, we should start a primer on this, you know, there should be something like, "Gut Bugs for Dummies" or something like that. So first of all, we have to respect them. You know, they're 90 percent of who we are - all of our cells; they're there. And certainly, we want to take good care of them, we want to make sure that they get the proper sleep, the proper exercise. And if you have happy bugs, you're going ot be a healthy person. Thank you very much. (Applause) &neo 2020-01-21
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&neo 2014-02-06
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The language of &neo 2013-08-20
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Albert Pike and symbols as told by &neo 2013-08-20
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Insightful and entertaining talk about creating stories and the universe they create. &Rob 2014-12-01
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I played the Luminescent Grand! - YouTube Experience the &neo 2019-03-02
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Simply add or insert your video city documentary here :-) Praful is the pseudonym of &Rob 2015-10-02
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From the comments section: Stick to &neo 2017-06-10
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Exhilarating Crazy Race !! It is hard to watch this and not feel some kind of insane excitement and exhilaration. &Rob 2014-06-04
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Some great, and some still fictional or aspirational, use cases on what context awareness and &Rob 2014-05-27
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&neo 2018-03-17
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&neo 2018-03-17
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Iran Facts - YouTube This blatant piece of &neo 2013-11-24
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&neo 2013-08-27
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&neo 2015-06-23
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Introducing the MK32 Crowler^a"c Seamer | Oktober Design - YouTube &neo 2018-09-26
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THE Best comment .. I am chagrined in these later years of a long and blessed life as I see - even within that beauty known as THE WAY - few who call themselves followers of that Way, have remained within THE GREAT OWNERS' MANUAL of The Father, Yahuwah, and His amazingly Selfless Son, Yahushua our True Messiah, regardless the percentage of those who have arrived at that perfectly certain conclusion, is that there is A WAY given us by the Apostle to the Gentiles, Shaul/Paul, well-known and understood 2 millennia ago, as evidenced by the accumulation of selflessly assured martyrs who like their Saviour, thought it far better to give up their lives in martyrdom, than to tell the world which has always been against them - and us as we follow Him, and them - there is nothing other than that which is seen with the eyes and heard with the ears, and whoever makes the most money and dies being worth the most in life, becomes the big winner! If this is what you think, what have you, really? I have spent 67 years on this Earth, and from my earliest memories, I have known there has surely been a Creator, for nothing just comes into being, for I have yet to see this occur before my own eyes! And as I have looked about me, and read my way to a possible understanding of life and death, I have realized living on this earth in these very days, is so much like that which is spoken of from the Sacred Scriptures, as THE LAST DAYS. I have gone through any of a number of rebirths, all of which has changed me, most often in positive ways; however, NOTHING has made the gigantic impression within my own being, that an understanding of the Everlasting Gospel - THE EVERLASTING GOOD NEWS - has made upon me, which I will tell you of, if you will listen for a few more minutes: Very few people have seen the true message of this good news, and so I will explain the beauty and ease whereby mankind might have eternal life, on the Earth Made New, which is an eternity, without those then living, EVER moving away from selfless love for all about us within the Universe of Yahuwah Eloah Almighty! Christianity has made a great mistake in receiving the words of Martin Luther: "For therein is the righteousness of God revealed from faith to faith: as it is written, The just shall live by faith." You see, the initial mistake, was that Luther was still in a Catholic mind-set - a works mentality - and so this was not changed, although his feeling about the good news was changed. He moved from an emotional religion of I must do this and not do that! without realizing placing that "faith that saves," in our own hands, was simply to remain within a works mentality, when Paul did not mean this at all! There has been only ONE who ever lived a perfectly sinless life, and that One is Yahushua Messiah, for the so-called first pope, the apostle Peter, wrote thee words about Yahushua: "For even hereunto were ye called: because Messiah also suffered for us, leaving us an example, that YE SHOULD FOLLOW HIS STEPS: 22: Who did no sin, neither was guile found in his mouth: 23: Who, when he was reviled, reviled not again; when he suffered, he threatened not; but committed himself to him that judgeth righteously" (1Peter 2: 21 - 23, KJV). Yahushua did no sin, and because of this truth, so hard for us to believe who seem often to live always in sin, HE ALONE has the ability to live a life of faith IN US, such that even as He died as you and me on that cruel tree, if we will accept the beauty of the Good News, Him Who died AS US, is willing to place His perfect mind within us on a daily basis, so that if we ALSO choose to die daily to life on this Earth at the beginning of every new day the Father has given us, THEN, not by MY faith, but by Yahushua's faith as He daily lives in me, HE WORKS OUT MY SANCTIFICATION , such that in character, I become like Him, unto life eternal! If I choose to place the old man James Tilley under the waters of baptism every new day I am given, at the early morning start of each new day, such that I am no longer tossed to and fro in MY manner of living the Way (see Ephesians 4: 1 - 16), then self is chosen to remain out of my Saviour's way in death daily, that He will ensure I begin to become in character, all He can be if I give Him daily full control of my sinful flesh to sanctify! This then is the last day message that must be understood by the 144,000 who will begin that Message that will bring down the tyranny that has been about us since the Fall, such that these days before us, can become but a few more years of pain and suffering in the flesh, while we True Followers of The True Way, will bring forth a new understanding the adversary has amassed against us in these days, to annihilate the only fool-safe Plan against him, made between the Father and His only begotten Son, even before the foundation of the world! THIS is that call to all who are sick and tired of sinning, and feeling so tormented about there seeming to be no complete answer to this continuity of a life I do not want to continue living! Yahushua died as us! We simply must now daily learn how to place Him in full control of our sinful flesh every New Day given freely to us of the Father. Now please, pray faithfully, and ask for the spiritual help you need, to see the deep implications involved in these words from the apostle Paul, found in Colossians 1: 27; 1Corinthians 2: 16; Ephesians 4: 1 - 16; Romans Chapter 6. I will be praying for you. beginning tonight!"i>>? &neo 2016-10-17
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World's first ever Bitcoin ATM unveiled in San Diego &Rob 2014-01-15
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