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Filtered on: #ntestine > showing 1 comment covering 100 days


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Inulin 101 - A prebiotic fiber with powerful health benefits


I#nulin is a type of soluble fiber found in many plants. It is a "fructan" - meaning that it is made up of chains of fructose molecules that are linked together in a way that cannot be digested by your small i#ntestine . Instead, it travels to the lower #gut , where it functions as a #prebiotic , or food source for the #beneficial #bacteria that live there. #BlueAgave is high in #inulin and #agavins
&neo 2019-08-03  


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