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Filtered on: #gut > showing 5 comments covering 100 days


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The gut-skin connection: how altered gut function affects the skin | Chris Kresser


#Probiotics improve #skin conditions Another line of evidence suggesting a connection between the #gut and skin is the observation that probiotics improve skin conditions. Oral probiotics have been shown to decrease #lipopolysaccharide , improve intestinal barrier function and reduce #inflammation . he main function of the skin is to act as a physical, chemical and antimicrobial defense system. Studies have shown that bothstress and gut inflammation can impair the integrity and protective function of the epidermal barrier. This in turn leads to a decrease in antimicrobial peptides produced in the skin, and an increase in the severity of infection and inflammation in the skin. another recent study of 56 patients with acne showed that the consumption of a #Lactobacillus #fermented #dairy #beverage improved clinical aspects of acne over a 12-week period.
&neo 2018-11-29  


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#Chemists discover secret to #dark #chocolate 's #health #benefits


On Tuesday, researchers at meeting of the American Chemical Society (ACS) in Dallas said they had solved the confection conundrum: Specific chocolate-loving #microbes in the #gut convert an otherwise indigestible portion of the candy into #anti-inflammatory compounds, they said.
&neo 2014-03-27  


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Inulin 101 - A prebiotic fiber with powerful health benefits


I#nulin is a type of soluble fiber found in many plants. It is a "fructan" - meaning that it is made up of chains of fructose molecules that are linked together in a way that cannot be digested by your small i#ntestine . Instead, it travels to the lower #gut , where it functions as a #prebiotic , or food source for the #beneficial #bacteria that live there. #BlueAgave is high in #inulin and #agavins
&neo 2019-08-03  


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Scientists Show How #Antibiotics Enable Pathogenic #Gut_Infections Sonnenburg said he thinks researchers may someday be able to find drugs that, co-administered with antibiotics, could inhibit the enzymes our friendly gut-bugs use to liberate sialic acid from intestinal mucus, so that a pathogen-nourishing spike doesn't occur. Alternatively, #probiotics in the form of bacterial strains that are especially talented at digesting sialic acid could achieve a similar effect.
&neo 2013-09-04  


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Day 4: Do you need a probiotic? - YouTube


Should one seek to consume #Prebiotics and #Probiotics for better #GutHealth ?
&neo 2018-10-04  


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