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Filtered on: #Sweeteners > showing 2 comments covering 100 days


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What is Monk Fruit?


#Monk_fruit #sweeteners , also known as lo han guo, come from a small round fruit grown in Southeast Asia. Monk fruit sweeteners are extracted by removing the seeds and skin, crushing the fruit and collecting the juice. This sweet but #zero-calorie juice is often used in food and beverages to help reduce #calories without sacrificing sweetness.
&Rob 2018-11-04  


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#GlycemicIndex for #Sweeteners


The glycemic index for sweeteners is a function of three things: 1. The amount of carbohydrate present. 2. The type of carbohydrate present. 3. The presence of other substances (soluble fiber for example) that slow metabolism of carbohydrates. #BlackPaste #Research
&neo 2015-02-21  


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