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Filtered on: #plant-based > showing 1 comment covering 100 days


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Polyphenols Food List: Seasonings, Berries, and More


What are #polyphenols ? #Polyphenols are #micronutrients that we get through certain #plant-based foods. They’re packed with #antioxidants and potential health benefits. It’s thought that polyphenols can improve or help treat digestion issues, weight management difficulties, diabetes, neurodegenerative disease, and cardiovascular diseases
&neo 2020-01-21  


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